Chicago Dentist · dental health · Preventitive

Be A Breath of Fresh Air This Holiday Season

It’s the season to get together! Do you always avoid one family member because their breath stinks? Or do people avoid you? Either way, nobody wants to be “that” person at gatherings. As time goes on, people don’t forget who the culprit is. Don’t let it be you!

Typically, we all wake up with bad breath because there is no constant saliva flow as we sleep. Saliva helps wash away bacteria growth. A reminder to why we brush and floss before we go to bed and when we wake up.

Did you know that over 40 million people in the U.S have bad breath? Most of the time you aren’t able to smell your own breath! Because of the embarrassment, often times we don’t mention it when we smell others breath.

What is Bad Breath?

It’s your oral bacteria which are living, eating, and breeding organisms. You know how all living things need food and needs to dispose of it? That’s what is happening in your mouth! Use this as motivation to start a better dental routine!

What Causes Bad Breath?

  • Smoking and Chewing Tobacco
  • Poor Dental Hygiene
  • Dry Mouth
  • Diet

The worst cause is smoking because it reduces saliva flow. Dry mouth occurs when your mouth doesn’t produce enough saliva. It is your mouth’s natural defense and without it plaque and bacteria build up faster. Certain drinks like alcohol and coffee dry your mouth out as well. Sugary foods and drinks are bacteria’s favorite, it helps them grow/multiply faster. It’s important to brush and floss to help prevent plaque build-up.

You might want to keep a closer eye on your tongue as well. Your tongue doesn’t have a smooth surface; food debris, bacteria, and dead cells can be trapped there. Over time, a coating forms across and as it gets thicker, your odor becomes stronger.

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This year, don’t be the one with the breath that clears a room! Have a solid oral hygiene routine, a good one that includes dental cleanings every six months! If you are stuck on what to bring for your gathering try peppermint bark. It’s a nice breath refresher for anyone that needs it!

Pro Tip: Use dark chocolate chips – it’s good for your teeth (in moderation)!

If you are questioning, “How in the world is dark chocolate good for my teeth?” The answer is dark chocolate contains polyphenols which helps fight the growth of bacteria in your mouth, reducing risk of tooth decay. It can also offset bad breath!

Have a great holiday season!

Floss and Company
7110 West Archer Avenue
Chicago, IL 60638
Phone: (773) 586-5522

 

dental health · gum disease · Oral Health · Preventitive · Uncategorized

Is It Genetic or Environmental?

The air is becoming crisper, leaves are changing colors and falling off their trees. It’s that time of year when it’s appropriate to add pumpkin spice to any food or drink and not be judged. #PumpkinSpiceEverything

What’s your favorite part of Thanksgiving gatherings? Do you consider yourself to have a sweet tooth? Here’s something mind-blowing: a sweet tooth might be genetic. So, when you are going for seconds on that pumpkin pie, be sure to show extra gratitude to your parents.

Pumpkin Pie

Some people are born with a weakened sweet taste, which means they need more sugar to taste the same level of sweetness. Studies propose that genes might explain up to 30 percent of how much sugar you can taste.

But wait… there’s more! Is it possible bad teeth run in the family as well?

Tooth Decay

The bacteria in our mouth that cause cavities aren’t there at birth. It most likely comes from family members who kiss their child’s lips, share utensils, or even blow on their foods. Studies show that this bacteria isn’t associated with tooth decay. It also revealed that bacteria that can form cavities were environmental. For example, eating sugary foods and lack of oral care.

Tooth decay is preventable but some people are more at risk. Yes, it’s confusing, but really, what isn’t? Jokes aside, genes control how teeth develop. Often times, dentists look into family history because it might help them understand why a child’s teeth have more decay than someone with a similar diet. You don’t get a say about how your teeth develop, but you can control how often you brush, floss, and visit your dentist!

Size, Shape, and Alignment

Are your teeth crooked because of genetics or environmental factors? If you said both, you’re correct! The size of your jaw, teeth, and mouth are typically decided by DNA. Thumb sucking, accidents, or an unbalanced diet are reasons for crooked teeth that you can’t blame your parents for.

It’s never too late to get your teeth in line! Why should you get them straightened? Crooked or crowded teeth can cause tooth decay, difficulty maintaining your daily oral care, and improper chewing.

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Gum Disease

Did you know half of our population has gum disease? Genetics also play a role in how likely you are to develop periodontal disease. There are tests to run to show if you are affected. The best way to keep your mouth healthy is brushing, flossing, and regular dental check-ups.

Why Are My Teeth Yellow?

It’s a mixture of genes and environment. Typically, if you have thin enamel your teeth will most likely look more yellow. You have no control over the growth of your tooth, but should be aware of what foods and drinks will contribute to the yellowing of your teeth. Example of tooth staining drinks are: coffee or fruit juices; food: berries or tomato sauce.

When it comes to our body developing its natural functions, it usually relies on genes. In conclusion, unhealthy teeth are controlled by both genes and the environment. And ultimately you are in complete control of your daily dental routine.

One of the most important things about knowledge is being able to share it. While you are devouring seconds or thirds you can enlighten everyone else at the table. You can also bring a bag of floss picks to share!

Floss and Company
7110 West Archer Avenue
Chicago, IL 60638
Phone: (773) 586-5522

 

Chicago Dentist · dental health · Oral Health · Preventitive

How To Sort Your Kids Halloween Candy

When you think of October, what comes to mind? Fall, pumpkins, or Halloween… Did you know that its National Dental Hygiene Month? It was created to increase awareness of the importance of oral care to your mouth and body.

The Daily 4

  • Brushing
  • Flossing
  • Rinsing
  • Chewing

Dental Hygiene Month

You’ve heard it before, brush twice a day. For best results, use a soft-bristled toothbrush to create small, gentle circular motions to reduce potential damage to your enamel.

How important is flossing? Brushing your teeth doesn’t completely clean your teeth. Flossing removes about 40% of plaque from your teeth. Tooth decay and gum disease will develop when there is plaque build-up.

Do you use mouthwash? It may seem tedious after brushing and flossing but it’s more beneficial than you think! Rinsing can help reduce bad breath, gingivitis, decay, and plaque.

Chewing? Yeah, you’re probably thinking “how does that help my teeth?” Chewing sugar-free gum after snacks or meals stimulates saliva glands that help clean your teeth.

Also, this month is for giving our hygienists a special shout out! Every day they work hard to make our smiles healthy. Share your healthy smile, tag us and use #DentalHygieneMonth

With Halloween around the corner, you might be spooked on how to maintain your healthy smile. Of course, by now you know that candy isn’t good for your teeth. That doesn’t mean don’t have any, remember moderation is key! What are the chances of people giving out sugar-free candies? Slim- to none, cause that takes the fun out of trick-or-treating. But some sugary candy’s are worse than others. You can separate the candy into piles to limit sugar intake.

Trick or Treat.png

Gummy candy is clingy and it would take a while to be washed away. They stick to your teeth increasing risk for tooth decay. Some examples are taffy, gummy bears, or gummy worms. Sour candy are a double shock to your teeth, they have a lot of sugar and are highly acidic.

The number one concern for hard candy is biting into it breaking or damaging your teeth. Candy in your mouth for a long time can also bring more sugar into your mouth.

Surprisingly, dark chocolate is good for you it has less sugar and dissolves quickly. It also contains calcium making your teeth stronger and fights bacteria and plaque. Also, powdery candy is not sticky and dissolves quickly giving bacteria less time to cling to teeth.

The Halloween season comes to an end but taking proper care of your teeth is never ending! Go through your kid’s pile of candy and make sure they are eating in moderation. Note that for yourself too, we know how tempting candy is!

Be sure to always brush twice a day, floss, rinse, and keep sugary snacks to a minimum Celebrate National Dental Hygiene Month with us by scheduling your dental checkups today!

Floss and Company
7110 West Archer Avenue
Chicago, IL 60638
Phone: (773) 586-5522

 

Chicago Dentist · gum disease · Oral Surgery · Preventitive

How Much Do You Know About Your Teeth?

Do you consider your teeth as living things? They contain nerves and living tissues and our mouth constantly produces bacteria. They are always active with chewing, biting, talking, and grinding. Dental problems are hardly enjoyable, but on the bright side, most are preventable. Brushing twice a day, flossing daily, regular check-ups, and proper eating is important for preventing future dental problems. The more you know the healthier and cleaner your mouth will be.

Common Dental Problems For All Ages

  • Tooth Decay- Cavities (caries)
  • Gum Disease– Periodontitis

Common Dental Problems For Children

Just because baby teeth aren’t permanent doesn’t mean that they should be neglected! Their tooth enamel is 50% thinner than the enamel on adult teeth. When it starts to decay it will cause more damage faster. Tooth decay is caused by bacteria using sugar from foods and drinks to create acid that deteriorates your teeth.

Are your kid’s thumb suckers? It is a natural self-soothing reflex for them. It’s a hard habit to break but the earlier you try to get them to stop, the easier. After permanent teeth come in it can cause problems with the palatal growth and teeth alignment.

Thumb sucking

Long-Term Effects of Thumb Sucking

  • May form a lisp because of jaw positioning
  • The roof of the mouth changes or can become more sensitive
  • Teeth are pushed around and can result in an overbite or an underbite. Other orthodontic treatment might be needed as well.

Common Dental Problems For Teens

Did you know that about 75% of teens need orthodontic treatment after their adult teeth have grown in? Common problems are teeth being overcrowded, crooked, or having a lot of space in between them. Misplaced teeth are more challenging to clean and maintain leading to problems down the road.

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Does your teenager play contact sports? #PlayItSafe More than 200,000 injuries to the mouth and jaw occur every year. Protect them with a mouthguard! Be sure to keep it clean by rinsing and leaving it in the container when not actively using it.

Avoid oral piercings! A tongue or other mouth piercings can easily chip teeth when asleep, eating, or talking. After the piercing, many experience swelling, which can lead to infections or trouble opening and closing your mouth to speak and eat.

Common Dental Problems For Adults

We have a third set of molars, known as wisdom teeth that typically emerge after the rest of our adult teeth. They can cause pain and create crowding leading to more dental problems in the future. 85% of adults have their wisdom teeth removed. They are often harder to clean leaving them more susceptible to tooth decay.

Have you been dreaming of a bright white smile? One of the most common dental cosmetic procedures is teeth whitening. As you get older tooth discoloration occurs from constant exposure to certain foods and drinks. This can be done only after they are cleaned and cavity free. Otherwise, the whitening solution can penetrate the inner part of the tooth causing pain and sensitivity to those unhealthy teeth.

The average adult between the ages of 20 and 64 have three or more decayed or missing teeth. Your jaw is constructed to function with 28 teeth, once one goes missing neighboring teeth begin to drift into the vacant space. This makes your good teeth more prone to decay and gum disease. After you lose a tooth, the bone around it begins to shrink over time altering your face leading to that sunken jaw look.

Options To Replace Missing Teeth

  • Dental Implants
  • Bridges
  • Dentures

Dental implants are popular because they look and feel like your natural teeth. They are also the new standard of care. With good oral hygiene, they can last up to 20 years or more. A bridge consists of both a false tooth with the support of two abutment crowns. Think of them as “bridging” the gap left by the missing tooth.

There are several types of dentures; partial, complete, and implant supported. A partial replaces some of your teeth using surrounding teeth as an anchor. A complete denture is removable and replaces all teeth. Implant supported dentures are recommended if you have a healthy jaw for support and would like a more secure fit.

Schedule Your Appointment Today

Bacteria flourish in a dark and wet environment that contains plenty of sugar which is why your mouth is usually their home. Without regular maintenance, they tend to stick around and create plaque on your teeth causing tooth decay and gum disease. Take care of your teeth, you only get one set!

Floss and Company
7110 West Archer Avenue
Chicago, IL 60638
Phone: (773) 586-5522

 

Chicago Dentist · Oral Health · Preventitive

How Green Is Your Dental Routine?

 Go green for Earth Day! In 1970, 20 million Americans rallied in streets, parks, and auditoriums for a sustainable environment. Later Gaylord Nelson, a Wisconsin Senator created Earth Day. After the first Earth Day, the United States Environmental Protection Agency was created. Every April 22nd Earth Day is celebrated worldwide.

We’re focused on global warming and clean energy. Everything we do, from brushing our teeth to eating and driving all contributes to polluting the environment. Did you know that toothbrushes are plastic and nylon which can’t be recycled? When you throw your toothbrush away it sits in our landfill forever. Every year 50 million pounds of toothbrushes get added to our landfill and plastic doesn’t biodegrade because it’s not in nature’s food chain.

Landfill.pngA completely plastic-free dental routine might not be possible, but small changes can make a big difference. For instance, there are toothbrushes made of bamboo or wood. The wooden toothbrush bristles are made from pig hair which is recyclable and will reduce the amount of plastic in landfills. A shocking one billion toothbrushes get thrown away yearly in the US.

Change isn’t easy. If you aren’t ready to make the change to pig hair bristles then stick to your regular toothbrush. And when it’s time to get rid of it and get a new one, keep it and reuse it for household cleaning! Toothbrushes are great for cleaning bathroom tiles, toilets, computer keyboards, jewelry, and even shoes.

Bamboo and wood toothbrushes aren’t your only options for a healthy smile and environment. There are plastic toothbrushes made from recycled materials such as yogurt containers and the bristles are a new plant-based plastic . There are also compostable cornstarch toothbrushes that won’t clog landfills.

Floss is wax covered nylon and comes in a container that has metal. This means that floss and it’s container are not recyclable. Good news, there is plastic free and refillable floss! Refillable floss is sold in a glass container with a protective label which protects the container from dropping. The bundle of floss comes in a clear compostable bag and it also has a plastic-free spool. It is completely made from silk and coated with vegetable-based wax.

Toothbrush Tip

Show your gums some love! Don’t brush with all your strength, it’s not good for your gums or your toothbrush! Every time you brush your teeth it affects your toothbrush. The harder you brush your teeth the quicker you will need to replace your toothbrush. Protect your gums and the lifespan of your toothbrush!

Reduce, Reuse, and Recycle

Reduce, Reuse, Recycle.pngThese are the three R’s when protecting the environment. Do you leave the water running while brushing? If so try filling a small glass and set it in reaching distance to rinse after brushing. Another tip is don’t leave your electric toothbrush plugged in all day every day. The average toothbrush lasts up to several weeks. Unplug!

Ready, Set, Go Green!

Are you ready to make the change to help save our environment? We know this is a lot of information at once, and it’s okay to take small steps and make one change at a time. It’s as simple as sharing with your family and friends about the environment and how they can help sustain it too!

Remember to brush twice a day for two minutes and floss daily! We hope you have a Happy Earth Day!

Floss and Company
7110 West Archer Avenue
Chicago, IL 60638
Phone: (773) 586-5522